The Mover & The Shaker

Welcome to Dispatch Education!! We are Lisa and Bethany. Today we want to do an exercise with you. Actually, this is one of my favorites. We have two of our Concept Seating 24/7 Intensive Use chairs with us today.

These chairs are used by many dispatchers. You may sit 8,10 12 or more hours in these chairs, but we want to encourage you to not just sit there, MOVE!!

Today we are doing twinkle toes. You will notice Lisa is sitting and I am standing. You can do either or both. Here is how this works, find a song you love, put it on and DANCE.

You can sit and dance in place so you can do other work or you can get up and dance. Either way, have fun and move, see you next time.