The Stroop Test

Today we are talking about mental flexibility and focus. We are challenging you to the Stroop test. What is the Stroop test? It is a simple test to see how flexible and focused your brain is. In a minute you are going to see a video with colored words. I want you to say what color the words are NOT what the words say. Here is an example. In this picture you would say blue not pink. Ready set go.

OK. Now we are going to reverse it. I want you to say what the word says, not the color it is. So, in this picture, you would say pink not blue. Ready set go.

That is one simple puzzle to help activate your brain and help you focus. We hope that you are able to focus and re-energize at your shift today! Don’t forget to follow us here and on Facebook. See you next time!!